Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
09 September 2010
06 December 2009
Fruits And Their Benefits
Health is Wealth
Fruits can be considered as oneof the treasures
to human life.Fresh fruitsand Vegetables give
us many beneficial substances such as vitamins,
calcium and other requirements for our human
body. It acts as a catalyst in safeguarding our
human system from various diseases. Fruits,
vegetables and pure water is a necessity in the
modern world for our human system.
21 November 2009
Correct timing to take water
Correct timing to take water, will maximize
its effectiveness to Humanbody. One (01) glasses of water -
30 minutes before meal - Help digestion
Two (02) glass of water -
After waking up - Helps activate internal organs
One (01) glass of water -
Before sleep - To avoid stroke or heartattack
One (01) glass of water -
Before taking a bath - Helps lower blood pressure
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